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Guided meditation

  • 45 minutes
  • 22.22 US dollars
  • Location 1

Service Description

Calm your mind, connect with your breath, connect with everything that surround us, listen and observe. Meditation isn’t about becoming a different person, a new person, or even a better person. It’s about training in awareness and getting a healthy sense of perspective. You’re not trying to turn off your thoughts or feelings. You’re learning to observe them without judgment. And eventually, you may start to better understand them as well.

Contact Details

  • 19293349377

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